Are you reconditioned or out of shape? Simply wearing a weighted vest while walking can be a way to increase calorie burn without cranking up the intensity too much. Running with a weight vest can improve your running posture.

Weighted vests work by training your body to exert more force to run during training sessions. It can help in developing strength, endurance and cardio by increasing your body weight.  The more weight you use, the more resistance you’ll encounter.

Getting fit doesn’t have to become a burdensome chore. Simply slip on this training vest before going on long walks or heading out to the gym for a training session. You can easily sync the vest to your current fitness level by loading its pouches with a sand or steel plate to add resistance and increase your calorie output during exercise sessions.

Choose our weighted vest to help your weight-bearing muscle training. You can add steel plates according to your load-bearing capacity to lift weights. There are 32 bags for sandbags or steel plates (not included), and the weight can be adjusted according to the individual's physical fitness, exercise level, and bearing capacity.

• It can improve and restore the body's balance and standing ability.

• It can provide extra support for runners or walkers with skeletal muscle problems.

• It can exercise skeletal muscles to a certain extent, and has a certain effect on preventing osteoporosis.

• It can quickly improve explosive power, jumping power, sensitivity, and enhance endurance.

• Improve your cardiovascular endurance from carrying the extra weight while working out.

Specifications:

• Max Loading: 20kg

• Color: Black

• Material: Oxford fabric

• Max loading: 20kg (when loading steel plate), 10kg (when loading sand), 5kg (when loading sand pouches)

• Length: 60cm / 23.6in

• Width: 42cm / 16.5in

• Weight (Empty): 600g / 1.32lb

Features:

• Protection: Highly flexible compression foam lining for protection and shock absorption with 12 bags for sand or steel (not including sand and steel---no weight).

• More comfortable: Made from high-density thickened oxford fabric for durability, the Exercise Training Fitness will make your shoulders more comfortable by widening.

• Fitness: It is the ideal device for good health, weight loss and agility.

• Shoulder pads option: The option to add extra shoulder comfort if needed.

• Equal weight distribution: With pockets located front and back of the vest, this vest will give you maximum comfort during all workouts without straining your back or shoulders.

Package includes:

• 1 * Adjustable Weighted Vest

• 16 * Pouch(black)